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| Qi Gung |
| • How long does it take to learn all the 18 sets? |
| • Is Qi Gung similar to Tai Chi? Yoga? |
| • What are the benefits of Qi Gung? |
| • What is Qi Gung? |
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You can expect to learn the whole form in about 18 sessions. This requires that you come to class and practice at home regularly.
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Qi Gung is very similar to Tai Chi and Yoga. In fact, Qi Gung is a very early branch of Yoga, and Tai Chi even contains Qi Gung elements.
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Best answer here is:
Try it out, you will almost immediately feel it.
Try our 2 weeks free offer!
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